Nature Therapy

Oftentimes, we begin to notice that as the weather warms up we experience a change in mood. We may sit outside, and soak up the sun, and in response we begin to feel our spirits…

Mental disorders are a hardship that no one should have to deal with, but the sad truth is that every third person deals with them in North America. Mental disorders are a reality we live…

Antidepressants, rehab and self-help books play an important part in recovering from addiction, but before those things existed, there was another way of finding therapy for addiction: nature. Spending time in the natural world is…

For centuries, mankind has turned to nature to heal from mental and physical hardships. We are all aware that remedies for physical diseases are found in nature, but as for mental, emotional and psychological healing,…

One of the many negative experiences in life that people turn to nature for help with is addiction. We know so much more about addiction than we used to; that addiction is a real disease,…

Nature has been proven to have a therapeutic effect on people, giving them clarity and making them feel refreshed. Therefore, it is no surprise that nature recreation therapy is highly recommended to people struggling with…