Author: contributor

Studies have shown that nature has some profound effects on our mental health and body as a whole. If you are in an unpleasant environment, there is a tendency for you to feel down and…

Addiction can be effectively treated with nature, and this is known as eco-therapy. It is a form of therapy that provides people who are undergoing addiction recovery with a proficient and natural way to handle…

Do you know that spending ample time in the garden, forest or a park can bring huge benefits for your well-being? Spending time enjoying the beauty of nature, can step-up your health and reduce the…

Oftentimes, we begin to notice that as the weather warms up we experience a change in mood. We may sit outside, and soak up the sun, and in response we begin to feel our spirits…